Jhanas Solved? Part I

The Pali word jhāna is often encountered in the suttas within the context of the four jhānas or mental techniques the Buddha used as a vehicle for awakening.

The word jhāna has been frequently translated in English as “absorption” which connotes a technical mental technique that is extremely focused.

The word jhāna is based on the Sanskrit word dhyana that contains the root dhi meaning to “reflect, conceive and ponder over”. Surprisingly, this definition appears closer to the English word “meditation” than the traditional idea of "absorption".

Interestingly, there are instances in the the Pali Canon that support the idea of jhāna as a general form of meditation. There are multiple passages in the canon where the Buddha says, “jhayatha bhikkhave” (here), which translates much more intelligibly as “monks, meditate” instead of “monks, attain absorption.”

Even so, the overwhelming occurrence of the word jhāna in the suttas is used in a more technical sense of a specific form of meditation. The almost exclusivity of jhāna in the technical sense is somewhat of an illusion. Due to a small set of stock passages related to the four jhānas being repeated throughout the Pali Canon, the reader is left with the impression that jhāna has primarily a technical meaning that is often associated with absorption.

Not surprisingly, the Buddhist tradition has focused a lot of attention on the technical meaning of jhāna: its characteristics, how it is attained, the benefit and so on.

Historically, the attainment of jhānas has become increasingly difficult to obtain as time has passed since the Buddha’s death. Today, most of the Theravada orthodoxy proclaims that the attainment of the first jhāna, let alone other higher jhānas, can only be gained with difficulty by experienced meditators.

Whatever is the truth of the difficulty of obtaining jhānas, the Buddhist tradition, for the most part, has universally agreed that the jhānas are a series of discreet mental processes that progress in order from a lower jhāna to a higher one.

This assumption seems a very reasonable one given the fact that the jhānas are number from one to four and are always described in the same order. However, as I will try to show, this numbering may have been simply a helpful memorization device rather than a means of communicating four quite distinct processes.

I will argue in the following posts by examining key suttas of the Pali Canon and contemporary descriptions of personal experiences of jhāna that what is labeled as the four jhānas is actually a description of one meditative process that has four different stages.